The playful Kareena told reporters that Payal helped her a lot and added, "No gymming, no weight training for me! All I do is rely on Payalji's yoga tips. If I don't do yoga, I feel I'm in a horrible mood all day. I just don't feel right. So five days if I don't do it, my body is like craving for yoga. Other than having a fit body, yoga has also transformed my whole mind and soul. That's why they say yoga is for mind-body-soul. But I bet if I didn't achieve the mental balance that I gained through yoga, it would have been difficult to maintain such a lean body"
Tusshar might play a mime character in the movie, but he was surprisingly outspoken at the event. He said, "It's a fun film. I haven't done any dancing in the movie, but Bebo definitely has done a lot of dancing in the movie. I think we can credit all those dance moves to Payal and her yoga team. Watching her do this dance, guys like me have taken up dancing. Normally I do heavy weight exercises, but once I did a yoga session with Payalji, I was so relaxed and had a clear thought process"
The trainer herself, Payal Gidwani added, "People connect our work to not gaining weight or having a great figure. But we have changed our process here." Well you can watch it all for yourself as Kareena and Tusshar launch 'From XL to XS' Yoga Book on NyooTV. NyooTV aggregates the best of Bollywood events, entertainment videos, trailers, music video, bollywood events, old and new Bollywood songs. Add social media to the equation and you get India's first Online Social TV. With a 460,000 strong fan community on Facebook, the website boasts of over 160,000 entertainment videos and all of them are legal. Its surely entertainment when one needs it. Just click away at NyooTV.com and get your daily entertainment quotient from the fanpage.
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